Physical Activity

                      Amid  COVID-19

Along with teaching physical activity it’s also important to keep children physically healthy as well as improving their mental  well-being. Research also said that doing exercise influence the release and update of feel good chemical called endrophis in the brain.                     

keeping this thing in mind *CBSE and fit India mission* have collaborated to provide live session by experts  which include basic exercises nutrition, yoga and meditation for boosting immunity etc.

*This session will be live on FB , insta and YouTube daily at 9:30 starting from today i.e 15th April for a period of one month on given links.*

*So it is requested to student and parents please take part in this activity  and help to  fight against COVID-19 by staying home ,doing exercise and improving immunity level.*

*Note* :-  it is duty of every student  to make video while doing exercise and send in the me.

*Facebook*: @FitIndiaOff

 Instagram: @fitindiaoff

 Youtube- Channel name - Fit India Movement, link - https://www.youtube.com/channel/UCQtxCmXhApXDBfV59_JNagA?view _as=subscriber

 CBSE Twitter : https://twitter.com/cbseindia29

 CBSE Facebook: https://www.facebook.com/cbseindia29/

 CBSE Instagram: https://www.instagram.com/cbse_hq_1929/